From POA
We are the most effective coaching program for weight loss, muscle toning and body shaping within your time and financial constraints. You do not need a gym or any special equipment!
About Cocoon Health
We are the most effective coaching program for weight loss, muscle toning and body shaping within your time and financial constraints. You do not need a gym or any special equipment!
We have worked with 1000's of Brides and Grooms over a 25 year period and every single one of our clients has achieved the results and goals that we embarked upon and most clients have continued their fitness journey with us either to maintain their current shape go a few steps further for challenges and fun that await them in married life!
Cocoon Health Details
- Our Parent company is Cocoon Hub, a specialist in wellbeing
- Wedshred is the result of years of work with the best coaches and nutritionists in the world.
- We have a 3 'V' philosophy for your personal jouney to your big day:
- VERVE
- VIGOR
- VIBE
Meet the Owner

Hi my name is Ben and I run Cocoon Health Ltd and along with my colleagues and partners we have designed the Wedshred prgram to get you into the best shape of your life for the biggest day of your life! I look forward to personally working with you in the 3 months leading up to your wedding to remove the stress and uncertainty of getting your perfect body. All i need is your focus and commitment, the rest will be easy ; ))