From POA
Personal Trainer and Nutritionist helping brides (and grooms!) to look and feel their best on their big day.
About Rock Hard Nutrition & Personal Training
Personal Trainer and Nutritionist helping brides (and grooms!) to look and feel their best on their big day.
Book in a free consultation to find out how I can best help you to achieve your goals ready for your big day.
Generally, I train clients 1-2 hours per week, while helping them to make small sustainable changes to their diet and lifestyle to maximise their results.
Whether you want to lose weight and trim body fat, drop a dress size (or several!) or tone and build lean muscle, I can help you to achieve your health and fitness goals and help you to look like the beacon of health and fitness on your big day.
Rock Hard Nutrition & Personal Training Details
- Personal Training
- Circuit Classes
- Online or Face to Face
- Nutrition
- Meal planning
- Weight loss coaching
Rock Hard Nutrition & Personal Training Awards & Accreditations
Meet the Owner
I'm looking for the kids who HATED P.E. and couldn't wait to leave school so they wouldn't have to do it anymore. Now you're all grown up, you're unfit and you're struggling with diet and weight loss, and now you're getting married!! First of all, Congratulations on your engagement! Secondly, I can help. Allow me to take you gently by the hand and help you find something to LOVE about fitness, empowering you to face your big day with an energy and self-confidence you never dreamed possible. I won't make you run laps of the football pitch. I won't make you swing rusty kettlebells in the pouring rain. You won't feel the judging eyes of fitter gym members on you. For bookings, please call 01622 669753 or WhatsApp 07908 201104
